Spicecast #92 – Helen of Coi
Lindsey Shante of Helen of Coi has been all over the south east with her music. Nearing a break after 16 days on the road, Lindsey dropped by with some of her tracks to talk shop at Spice Rack Studios in Huntsville. Lindsey, or Helen as many call her, takes her music one step further by using music in her guided meditation sessions. Helen will actually be releasing a 30 minute guided meditation track here soon so stay posted!